Hello, I’m Howard Mann, creator of Conscious Shifting. For over 20 years I have studied Chinese martial and healing arts. Tai Chi is an amazing energy art from China. Now you can learn this highly regarded art for health and healing during live on line group classes in the comfort of your own home. If you are unable to attend the live Facebook class, simply watch that week’s replay at your convenience. Questions from the replay will be demonstrated during the following weeks class. Generally, one class each week beginning with the basics. No prior experience necessary. Learn as much as you desire. Cancel at any time. Tai Chi provides for a long, happy, and healthy life by balancing physical, mental, and spiritual energies. Along with some Qigong, stretching, and meditation, Tai Chi involves low impact movements practiced slowly. Some of the commonly experienced benefits include; reduction in stress, improvements in immune system function, pain management, conditioning of muscles, tendons, and bones, spatial awareness and physical balance, mood and mental clarity, assistance with mind-body healing, increased lifespan, as well as deeper spiritual connection and understanding. Join me now to ease your stress, calm your mind, and improve your health. All for only $25.00 per month!